You’re ready to do something different to discover some peace within yourself and your relationships. It’s time to find the tools you need to get there.
The best investment you can make in positive, healthy relationships is an investment in yourself. I am here to help you discover your ability to live a full, joyful life and to improve your relationship with yourself and with the people that matter to you. Once we understand ourselves better, everything else gets better too.
If you know yourself, respect yourself and honor yourself with grace and kindness, you will be in a better position to love yourself and others.
Sometimes we need to forgive ourselves, or others, to be able to move forward. Other times, we need to accept what life has thrown at us and find new ways to bring joy to our new reality. Perhaps we just need someone to listen to process everything that we have been through.
If any of this resonates, you are in the right place.
You’ve tried to fix things yourself, but it just hasn’t worked.
I create a safe space where I’ll listen to you with empathy and understanding while also honoring your unique experience and journey. I am not here to judge you. I am here to give you the skills to move forward in a way that is healing for you.
As your therapist, I will help you stay focused on your goals and empower you so you can face your current challenges and any that may lie ahead.
Clients describe me as warm, empathic and nonjudgmental. They appreciate that I take the time to understand them and that I can see their strengths, even those they may have overlooked. By speaking with someone who understands and gives them practical skills, they feel empowered to face life’s curve balls.